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<title>Yanoff Family Site</title>
<link>http://www.yanoff.org/</link>
<description>A Wisconsin family consisting of Kathy, Gillie, Carly, and Scott Yanoff.</description>
<copyright>2008</copyright>
<pubDate>Sat, 26 Jul 2008 16:00:00 CDT</pubDate>
<webMaster>yanoff@yahoo.com (Scott Yanoff)</webMaster>
<language>en</language>

<item>
 <title>July 26, 2008 - Yanoff Family Website (www.yanoff.org)</title>
 <link>http://www.yanoff.org/</link>
 <guid isPermaLink="false">http://yanoff.org/index.shtml#07262008</guid>
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<p>
 Well, Carly's loft bed arrived and we spent a few hours putting it together and she's officially
 in her own room, which means all of our bedrooms are now occupied. Does anyone want to buy a futon sofa/sleeper?
</p>
<p>  
 We started thinking more about how we're trying to set a good lifestyle example through our
 actions. We've hestitated to sign up for WE Energies' program as we're trying to reduce
 our consumption in general rather than simply assuage our guilt by simply buying offsets
 while we continue to guzzle energy and products. In any case, we decided to "put our
 money where our mouths are" and sign up for the program. We researched it a bit to ensure
 that it wasn't just rhetoric from the energy company, and as such, we took the plunge. Granted,
 we didn't go all the way to 100% renewable energy as we want to see what effect this
 initial action has on our monthly bill. We don't think it will be a problem and if they're
 truly using it for building more windmills or whatever, then maybe the more people that
 sign up then the more accommodations they will have to make for renewable energy.
</p>
<p>  
  <blockquote> 
   <strong><font color="darkgreen">Yanoff Family "Green" Tip(s):</font></strong>
    In July, 2008, we signed up for WE Energies'
    <a href="http://www.we-energies.com/residential/acctoptions/eft.htm" target="_blank" title="Energy for Tomorrow">Energy
    for Tomorrow</a> program. A portion of our energy usage has been replaced by renewable sources.
    <p>
     In addition to this, we've purchased or wish-listed a number of energy-saving devices:
     <ul>
      <li> Back in May, we mentioned the reel mower we use to mow our small lawn without
       using any gas.</li>
      <li> We own a <a href="http://www.amazon.com/Kaito-KA5LED-Dynamo-5-LED-Flashlight/dp/B000E3WIA8/ref=pd_bbs_sr_2?ie=UTF8&s=sporting-goods&qid=1217104252&sr=8-2" target="_blank" title="crank-powered flashlight">crank-powered flashlight</a> that also has a radio for emergency purposes.</li>
      <li> We own a <a href="http://www.amazon.com/Staple%252dFree-Stapler-%252d-Matte-Silvertone/dp/B000OV5D1Q/ref=pd_bbs_2?ie=UTF8&s=home-garden&qid=1217104325&sr=8-2" target="_blank" title="staple-free stapler">staple-free stapler</a>. Okay, this
       might not be a home energy-saver, but we don't need to purchase little metal staples anymore.</li>
      <li> We've wish-listed a <a href="http://www.amazon.com/Jobar-Manual-Shredder/dp/B000SOJRNY/ref=wl_it_dp?ie=UTF8&coliid=I3RGHE5XEFI4PL&colid=21EYT5OGODNZJ" target="_blank" title="manual paper shredder">manual paper shredder</a>.</li>
     </ul>
    </p>
  </blockquote>
 </p>
 ]]></content:encoded>
 <pubDate>Sat, 26 Jul 2008 16:00:00 CDT</pubDate>
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<item>
 <title>July 19, 2008 - Yanoff Family Website (www.yanoff.org)</title>
 <link>http://www.yanoff.org/</link>
 <guid isPermaLink="false">http://yanoff.org/index.shtml#07192008</guid>
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<p>
 We didn't think it would happen for a few more years, but Carly's decided to move out. Yep,
 she's left the bunk bed room her and Gillie shared and ventured out into the only 
 remaining bedroom in the house. Now that we've painted the "playroom" with a color either
 child would have found acceptable to them for a bedroom of the future, the future
 arrived more quickly than anticipated. As Carly always longed to sleep in the top bunk
 that Gillie occupied, she's getting her wish as the bed we've purchased is a loft bed with
 a futon chair on the bottom that can expand into a cot-sized bed for a guest. You can see
 a <a href="http://www.abchomestore.com/ccp51/media/images/product_xlarge/4027ex.jpg"
 title="see Carly's new loft bed" target="_blank">photo</a> of the new bed.
</p> 
<p>
 Meanwhile, the whole family helped deliver free reusable bags to some of the 6,900
 residences in Shorewood. It's part of a campaign paid for by area businesses whereby
 recycleable tote bags have been created as part of an idea by the
 <a href="http://www.sustainableshorewood.org/" title="Shorewood Conservation Committee" target="_blank">Shorewood Conservation Committee</a>.
 The idea and event gathered significant local coverage as detailed on the site. Which
 brings us to a new edition of...   
</p> 
  <p>  
   <blockquote> 
   <strong><font color="darkgreen">Yanoff Family "Green" Tip(s):</font></strong>
    We limit our use of plastic bags and containers. There is a great slideshow,
    <a href="http://www.slideshare.net/vmizner/the-dangers-of-plastic-bags-481738/" title="The Dangers of Plastic Bags" target="_blank">The Dangers of Plastic Bags</a>,
    that only takes a couple of minutes to view but it details some staggering facts about
    the use of plastic bags. To help limit our use, we attempt to re-use any plastic bags 
    we do receive. Sure, everyone uses them to line their garbage cans with them but how many do you really need?
    A paper bag can usually work just as well. We typically only get plastic bags from stores
    about every 4th or 5th trip.
    <p>
    We've also been bringing our own canvas bags to
    stores and some grocery stores have been giving us money back just for doing that. My
    friend, Sarah, was so inspired by our efforts that she made a lovely bag just for us
    to take with and use for produce instead of using the grocery stores' plastic bags.
    One last thing we do is we bring our own Tupperware to restaurants in one of our tote
    bags and forego the restaurants' own plastic containers for our leftovers (and, we
    make sure that the kids get their drinks in regular glasses or cups rather than
    the disposable kiddie cups that restaurants tend to give out).
    </p>
   </blockquote>
  </p>
  ]]></content:encoded>
 <pubDate>Sat, 19 Jul 2008 23:13:00 CDT</pubDate>
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<item>
 <title>July 13, 2008 - Yanoff Family Website (www.yanoff.org)</title>
 <link>http://www.yanoff.org/</link>
 <guid isPermaLink="false">http://yanoff.org/index.shtml#07132008</guid>
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 <p>
A lurker on our website this week commented on the contradiction between our 
lessening consumption of material goods contrasted with links to our 
Amazon.com wish lists on our web site. I appreciated the good-natured challenge, 
and realized that while Kathy and I tend to challenge each other on how we can reduce 
our terrestrial footprint, we rarely receive emails from others on it. I think a 
part of the reason is because we're trying mostly to change ourselves rather than 
change others, although we're hoping that our actions at least stimulate some discussion 
and if others we know change then it's a positive side effect of our lifestyle.
</p>
<p>
In any case, I haven't had a chance to add our full list of "Yanoff Family Green Tips", 
but I hope that when I do, they tell a more complete story. Some day, I will gather 
them all onto a single page but for the unconverted, I've been doling them out on a 
monthly basis.
</p>
<p>
The missing tips talk about things such as birthdays and holidays. For example, Carly 
had her 8th birthday party this past weekend and instead of gifts, she asked her 
friends to bring a donation to the <a href="http://wihumane.org/" target="_blank" title="Wisconsin Humane Society">Wisconsin Humane Society</a>. Gillie and Carly are big 
supporters of it and have been doing this for their past 1 or 2 birthdays now. 
We saw that their friends often took guesses at what to get them, and the birthdays 
turned into a bit of a materialistic ritual. Now, what we do give the girls is whatever 
presents they want, but at least this way there is no waste in terms of gifts from a dozen 
kids that were all gifts we already had or things the girls did not really want. This year, 
Carly got a Nintendo DS and because it was an electronic game, we opted to get her a new one. However, we bought a bunch of "like new" games off of eBay for her. Because of the reduced price, we were able to obtain a couple more than we would have with our usual spending limit, and since they are gently used we didn't contribute to the creation of new products (hopefully).
</p>
<p>
About two Hanukahs ago, a friend of Carly's said she wanted to celebrate Hanukah. 
Innocently thinking it was because of the beauty of the symbols and the rituals, 
I asked Carly why her friend wanted to celebrate Hanukah. "Because we get 8 presents," 
she said. While I'm sure that this little girl got more than 8 gifts for Christmas, 
I realized that the message and the ritual were getting mixed up. So, we dropped down to 
7 night's worth of gifts and on the 8th night we donate our time to the 
<a href="http://www.milMission.org/" target="_blank" title="Milwaukee Rescue Missions">Milwaukee Rescue Mission</a>. 
We've done this two years in a row and while the girls maybe don't yet get the same sense 
of fulfillment as Kathy and I get from it, they do at least get to learn about another fact 
of life.
</p>
<p>
Kathy and I are eventually going to need a new car (we're own only one these days) and 
I asked Kathy why we couldn't buy a one-year-old car instead of a brand new one. We'd still 
have years of warranty left while getting a good price because of that first-year 
depreciation. We just don't think that everything we buy has to be new, but we haven't 
denied the fact that we still buy things we need. Which brings us to the Amazon.com wish 
list. It may seem materialistic but it's actually reduced what we get. The girls are always 
going to get something for a holiday or birthday and now they get <em>exactly</em> what they want. 
</p>
<p>
The wish lists are also a nice outlet, we've found. When they were younger and in stores 
and they'd see something they'd want, we'd always say "let's add it to your wish list" and 
we never had to deal with "I want it now" or any type of in-store temper tantrums.
</p>
<p>
In short, we haven't given up on buying stuff, but I think that nowadays we're buying the 
<em>right</em> stuff (stuff we want, or have a need for), and consuming less in general. 
When we go out to dinner, for example, we forego straws and plastic cups whenever possible, 
and we bring our own Tupperware to take home leftovers. So to us, the less materialism 
doesn't necessarily mean purchasing less, but consuming less of what is offered to us. 
While the girls tend to load up their wish lists with toys, games, and books, Kathy and 
I stick to small items such as CDs or DVDs as well as functional items (I have a mower 
blade sharpener on my list, for example).
</p>
<p>
We plan on writing later this week with those "Yanoff Family Green Tips". Meanwhile, 
the girls are enjoying summer. We went to a Brewers game on Thursday and saw them win and 
met one of the pitchers after the game, and we've been spotting mantids in our garden that 
are triple their birth size.
</p> 
  ]]></content:encoded>
 <pubDate>Sun, 13 Jul 2008 16:22:00 +0000</pubDate>
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<item>
 <title>June 29, 2008 - Yanoff Family Website (www.yanoff.org)</title>
 <link>http://www.yanoff.org/</link>
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   <p>
   It's been over a month since the last update, but here are some highlights on the site:
   <blockquote>
   <ul>
    <li> A <a href="http://yanoff.org/videos/2008/CarlysKidsShow_2008.avi">new video</a> by Carly.
     It's pretty funny as she made up a TV show for little kids and this is her singing
     the improvised theme song. Carly's got a boatload of creativity built up inside of
     her that often has to come out in the form of painting, songwriting, woodworking, film-making
     or some other creative outlet. Carly also remains a consistent source of
     <a href="http://yanoff.org/quotes/quotes.shtml#carly7">humorous quotes</a>.
    </li>
    <li> There are several <a href="http://yanoff.org/slideshows/photos.php?year=2008">new photos</a> on the site, including 
     ones of our gardens and recently-hatched praying mantids.
     <img border="3" hspace="5" style="float: right;" title="Yanoff's praying mantids" src="http://yanoff.org/slideshows/2008/2008_06_10-MantidsOnEggCase.jpg" alt="" width="300" height="199" />
     </li>
    <li> We continue to maintain a list of sites that are free and legitimate that <a href="http://yanoff.org/music/freeMusic.shtml" title="list of free albums online">stream new albums</a> and songs.
         And, halfway through 2008, Scott's picks for the <a href="http://yanoff.org/music/bestOf2008.shtml" title="best music of 2008">best music of 2008</a> is
         starting to take shape.</li>
   </ul>
   </blockquote>
  </p> 
  <p>
   Meanwhile, some family highlights:
   <blockquote>
   <ul>
    <li> Scott and Gillie passed a recent Taekwondo test again and are now red belts with
    a green stripe. They are currently training for the black stripe and then the next
    step is a black belt. People often think of a black belt as a major accomplishment
    and, while it is no small feat, the warrant black belt merely sybolizes that one has
    mastered the basics of a martial art and are now ready to begin more serious training.
    Our Taekwondo master is a 9th-degree black belt!</li>
    <li> Carly has just started with flute lessons and Gillie has picked the violin as an
     instrument to take during "Summer Strings", a type of summer school class offered
     in August. She may continue it through the school year as part of the 4th grade
     band.</li>
   </ul>
   </blockquote>
  </p> 
  <p>
   Other things we'd recommend:
   <blockquote>
   <ul>
    <li> <strong>Try</strong> <a href="http://www.getFirefox.com/" title="Firefox 3" target="_blank">Firefox 3</a>. It's so fast that it was like getting a new computer. It's also
     really fast in terms of setup and the user interface is top-notch.</li>
    <li> <strong>Read</strong> <cite><a href="http://noimpactman.typepad.com/blog/2008/05/what-id-say-i-1.html" target="_blank" title="What I'd Say if I Was Wrong About Climate Change">What I'd Say if I Was Wrong About Climate Change</a></cite> from
     one of our favorite blogs, NoImpactMan. Even if you can't read the entire article, his list of reasons, especially the first half of it, are really ace.
    </li>
    <li> <strong>Educate</strong> yourself about your diet the way we have. The article
     <cite><a href="http://www.foodnavigator.com/news/printNewsBis.asp?id=85959" title="Flavonols may slash colorectal cancer risk: study" target="_blank">Flavonols may slash colorectal cancer risk: study</a></cite> highlights
     the fact that "<strong>genetics susceptibility is responsible for less than five per cent of cases</strong>" of colorectal cancer which shows "the importance of diet to potentially reduce the risk".
    </li>
   </ul>
   </blockquote>
  </p> 
 ]]></content:encoded>
 <pubDate>Sun, 29 Jun 2008 16:00:00 +0000</pubDate>
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<item>
 <title>June 16, 2008 - Yanoff Family Website (www.yanoff.org)</title>
 <link>http://www.yanoff.org/</link>
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  <p>
   A recent article in the New York Times on June 11 entitled 
   <cite><a href="http://www.nytimes.com/2008/06/11/world/asia/11beef.html?_r=1&oref=slogin" title="Questions on U.S. Beef Remain" target="_blank">Questions 
   on U.S. Beef Remain</a></cite> prompted me to write up the following quick quiz. See how
   many you get correct.
   <ol>
    <li> True or False: The U.S. tests every cow for mad cow disease.</li>  
    <li> True or False: Despite fears, Mad Cow disease has yet to be found in U.S. cattle.</li> 
    <li> True or False: The USDA gives individual farmers the right to at least test their own cattle if they want to.</li> 
    <li> True or False: Our beef is still considered safe enough that all countries accept it for import.</li>
   </ol>
   <p>Ready for the answers? <br /> See below...</p>
   <ol>
    <li> <strong>True or False: The U.S. tests every cow for mad cow disease.</strong><br />
     False. Over one of every 100 cows is tested in the U.S. but Japan tests every cow. 
    </li>  
    <li> <strong>True or False: Despite fears, Mad Cow disease has yet to be found in U.S. cattle.</strong><br />
     False. Three cases have been found, starting in 2003. 
    </li> 
    <li> <strong>True or False: The USDA gives individual farmers the right to at least test their own cattle if they want to.</strong><br />
     False. The department refused, saying such testing would “imply a consumer safety aspect that is not scientifically warranted.” American consumer groups were apoplectic, but the beef industry which did not want to be pressured to spend $25 or so testing every animal applauded the move.
    </li> 
    <li> <strong>True or False: Our beef is still considered safe enough that all countries accept it for import.</strong><br />
     False. See <a href="http://www.aphis.usda.gov/newsroom/hot_issues/bse/background/bse_trade_ban_status.shtml" title="BSE Trade Status as of July 28, 2006" target="_blank">BSE 
     Trade Status as of July 28, 2006</a> for the list of over 60 countries that ban our meat.
    </li>
   </ol>
  </p>
 ]]></content:encoded>
 <pubDate>Mon, 16 Jun 2008 21:20:00 +0000</pubDate>
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 <title>May 18, 2008 - Yanoff Family Website (www.yanoff.org)</title>
 <link>http://www.yanoff.org/</link>
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   <p>
 What do you really need a grassy yard for, anyway? Seriously, unless you have a yard
 worthy of a full-fledged game of baseball or football, your lawn is probably mostly ornamental.
 For all the people I see tending to their lawns with water and chemicals on a Saturday or
 Sunday, I never see them enjoying their lawn the rest of the time. A great article on this 
 just appeared recently called <cite><a href="http://eartheasy.com/article_edible_estate.html" title="Go for an Edible Estate: The case against lawns" target="_blank">Go for an Edible Estate: The case against lawns</a>.</cite>
 In the article, which is an excerpt from a similarly-titled book, the author states:
 <blockquote>
  The Edible Estates project proposes the replacement of the domestic front lawn with a highly productive edible landscape.
 </blockquote>
</p>
<p>
 It's a bit of a fascinating idea, and one that Reverand Tom Launius, pastor of Southminster
 Presbyterian Church of Waukesha, is following through on. He's proposed
 that the <a href="http://www.jsonline.com/story/index.aspx?id=747300" target="_blank" title="Zoning approved for church garden">church dedicate its front lawn to be a vegetable garden</a> in order to feed parishoners
 or even the hungry. But get this &mdash Southminster had to get a variance from the
 Board of Zoning Appeals and still has to get a conditional use permit from the city's Plan
 Commission. The Board of Zoning Appeals unanimously signed off on Southminster's plan, but
 the mere fact that this much is required (a permit?!) because a church wants to grow
 vegetables on their front lawn is a complete joke. 
</p>
<p>
<img border="3" hspace="5" style="float: left;" title="Yanoff's backyard garden" src="http://yanoff.org/slideshows/2008/2008_05_05-NewGarden.jpg" alt="" width="300" height="199" />
 While we had the idea earlier to scrap our backyard in favor of a vegetable garden (see
 photo at left), it is tempting to eventually do the same to the front lawn in a show
 of solidarity, if only we didn't have so much shade. In any case, we dedicated one-third of
 our backyard, roughly 200 square feet, to a vegetable and herb garden. Last weekend,
 Kathy and the girls planted organic seeds they ordered in the new garden. Kathy's erected
 a fence to keep the rabbits out (they are still welcome to help mow the lawn) and we're
 hoping for a bounty that supplements the great organic vegetables we get from our
 CSA (community-sponsored agriculture) farm we will receive weekly organic
 vegetables from this summer. If you're in the mood for tips on a backyard garden,
 we recommend reading an article entitled
 <cite><a href="http://eartheasy.com/grow_backyard_vegetable_garden.html" title="Our Backyard Food Factory" target="_blank">Our Backyard Food Factory</a></cite>.
</p>
 <p>
  <strong>By the end of World War II, over 80 percent of American households were growing some of 
  their own food.</strong> Within months after Victory Day this activity quickly subsided. Given the
  rising cost of oil and food, it may be time to help ourselves again with a new type of
  Victory Garden.
 </p> 
  ]]></content:encoded>
 <pubDate>Sun, 18 May 2008 23:18:00 +0000</pubDate>
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<item>
 <title>May 14, 2008 - Yanoff Family Website (www.yanoff.org)</title>
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   <p>
   Wow, it has been a prize-filled past few weeks:
   <blockquote>
   <ul>
    <li> Gillie won a trophy for 3 years in a row of receiving a rating of 
    <em>Superior</em> at piano federation. Check out the 
    <a href="http://yanoff.org/slideshows/2008/2008_04_13-PianoAward.jpg" target="_blank" title="Gillie and her piano trophy">photo of Gillie and her 
    trophy</a>. </li>
    <li> Both Scott and Gillie earned their next Taekwondo belts, which means 
    they now have a yellow stripe on their red belts.</li>
    <li> Both Gillie and Carly won the <em>Be Kind to Animals</em> week photo contest from the Wisconsin Human Society. This was the second year in a row that Carly has won. 
     Carly won for her <a href="http://yanoff.org/images/Eddie-2008.jpg">photo of Eddie</a>, the guinea pig from her class at school.
     Gillie won with a candid <a href="http://yanoff.org/images/Shadow-2008.jpg">photo of Shadow</a> when Shadow decided to lick the utensils in
     the dishwasher one night after dinner. 
     </li>
    <li> Gillie was selected as a state finalist in the kndergarten - 3rd grade category of the <a href="http://www.google.com/doodle4google/finalists.html" target="_blank">Doodle 4 Google</a> contest.
     Google had a contest to see which kids could draw something creative with the Google logo. Google sent Gillie
     a certificate and an art kit as a prize. 
    </li>            
   </ul>
   </blockquote>
  </p>
    <p>  
   <blockquote> 
   <strong><font color="darkgreen">Yanoff Family "Green" Tip:</font></strong>
    It's spring, which means it is time to think about the lawn. In the Yanoff household,
    this means that we:
    <ul>
     <li> Use a <strong>reel mower</strong> instead of a gas-powered mower &mdash granted, we
     have only a quarter of an acre lot here in Shorewood. But, if Scott's going to push a
     mower either way up and down that lot, why does it need to be gas-powered? Sure, the
     old mower didn't use much gas over the course of a summer, but it's one less machine
     spewing CO2 into the air.</li>
     <li> Use <strong>corn gluten</strong> instead of a 
      chemical-based weed killer. <a href="http://eartheasy.com/article_corn_gluten.htm" target="_blank"
      title="Corn gluten meal: A natural alternative for lawn and garden weed control.">Corn gluten meal</a> is a powdery byproduct of the corn 
      milling process. Used for years as a supplement in hog feed, this natural protein 
      is very effective for lawns and gardens as a plant food as well as a weed supressor. 
      You can usually find these at lawn & garden centers.
      </li>
     <li>Use a <strong>clothes lines</strong> instead of our electric-powered dryer whenever possible.
      Kathy strung up a series of clothes lines in our basement, actually, so that we can do
      this year-round rather than just doing it outside. While we don't dry everything this way,
      Kathy's been trying it with sheets and tableclothes and that seems to prevent a full load
      from making it into the dryer.
      </li>
   </ul>
   </blockquote>
  </p>
  ]]></content:encoded>
 <pubDate>Wed, 14 May 2008 22:10:00 +0000</pubDate>
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 <title>May 4, 2008 - Yanoff Family Website (www.yanoff.org)</title>
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<p><img 
border="3" hspace="5" class="alignnone size-medium wp-image-270 alignleft" style="float: left;" title="Potato harvest" src="http://blog.hansondodge.com/hd-uploads/2008/04/105367335_89f81edbb1.jpg" alt="http://flickr.com/photos/tommyhj/105367335/" width="300" height="199" />
It&#8217;s a shame our leaders can only tell us to &#8220;buy, buy, buy&#8221; during an economic downturn (slump, recession, whatever you want to call this). As the price of fuel and food climbs upward, they should be urging us to grow <a href="http://en.wikipedia.org/wiki/Victory_garden" target="_blank">Victory Gardens</a>, pitching in to 
sustain ourselves and reduce our dependence on industrial methods and foreign fuels.
When economic recession coincides with a global climate crisis, it makes even more sense.</p>
<p>When you grow even a small portion of your own food, you reap manifold benefits. You get the satisfaction of reducing your dependence on others for your most basic needs. Vegetables are absolutely the best thing you can eat, and when you grow your own they are cheaper, fresher and tastier. You get to control what fertilizer is used (or not) to grow them, and no petroleum is required to truck them to your kitchen. You get to slow down a bit and maybe connect with your neighbor to swap surplus tomatoes or borrow a shovel. Best of all, you get to be out in the fresh air, using your muscles with a real purpose and not just completing sets of reps. It&#8217;s the perfect solution: get in shape while improving your diet.</p>
<p>Michael Pollan makes the point more completely in his essay, <em><strong><strong><a href="http://www.chefann.com/blog/?p=993" target="_blank">Why Bother?</a></strong></strong></em>:</p>
<blockquote><p><em>It is one of the absurdities of the modern division of labor that, having replaced physical labor with fossil fuel, we now have to burn even more fossil fuel to keep our unemployed bodies in shape [i.e., driving ourselves to the gym].</em></p></blockquote>
<p>I say we take his advice. Let's skip the health club this summer and work out in our back yards instead.</p>
<p>(Photo: <a href="http://flickr.com/photos/tommyhj/105367335/" target="_blank">Flickr - Dr. Hemmert</a>)</p>
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 <pubDate>Sun, 4 May 2008 22:35:00 +0000</pubDate>
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   <p>
   It's been a while since I've posted something food-related, but there's a storm
   brewing thanks to the decision to put corn into our gas tanks. There are food 
   riots in several countries now and the price of food in the U.S. continues to rise
   as farmers plow under crops for wheat and soy in favor of corn because of the nation's
   crazy thirst for oil. 
  </p>
 <p>
   First up is a great article called <cite><a href="http://www.nytimes.com/2008/04/07/opinion/07krugman.html?_r=1&th&emc=th&oref=slogin" target="_blank" title="Grains Gone Wild">Grains Gone Wild</a></cite>
   from the New York Times that really summarizes the current situation. It seems that
   the invasion of Iraq that was supposed to eventually lead to cheaper oil has instead created
   an oil shortage. The New York times article <cite><a href="http://www.nytimes.com/2008/04/09/business/09conserve.html?_r=1&th&emc=th&oref=slogin" target="_blank" title="As Prices Rise, Farmers Spurn Conservation Program">As Prices Rise, Farmers Spurn Conservation Program</a></cite>
   paints an even worse picture. It seems that not only are farmers plowing under other crops
   in favor of corn, but they're turning away the government subsidy paid to them in order
   to preserve some fields for conservation. It seems that the subsidies can't compete with
   the current price paid for crops.
  </p>
  <p>
   For a bit of fun, try either this <a href="http://www.mps-games.com/games/gamepage.php?game=crossword" title="Crossword game" target="_blank">Crossword</a>
   game where you are given no clues, only parts of words and part of the alphabet 
   to use to fill in the blanks; or check out
   <a href="http://www.minijuegosgratis.com/juegos/hwdykyworld/hwdykyworld.html?db41=ee47">How 
   Well Do You Know Your World</a>, a fun geography game that tests how well you know
   the world map.
  </p>
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 <pubDate>Sat, 19 Apr 2008 17:08:00 +0000</pubDate>
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  <p>
   <img src="http://yanoff.org/slideshows/2008/2008_03_13-VeggieFamily.jpg" alt="" border="3"
   height="200" width="300" align="right" hspace="5" title="The happy green Yanoff family" />

   Our "green" ways have gained attention &mdash; we've been featured as part of a story in this month's MetroParent magazine
   entitled <cite><a href="http://milwaukeemoms.p2ionline.com/sitebase/index.aspx?adgroupid=132315&view=single&pageno=16&webstoryid=14005304"
   title="Going, Going, Green" target="_blank">Going, Going, Green</a></cite>!
   We were one of four families feature in the article about families in the Milwaukee area
   who have been making strides towards living a "green" lifestyle.
  </p>

  <p>  
   <blockquote> 
   <strong><font color="darkgreen">Yanoff Family "Green" Tip:</font></strong>
    We've found a number of ways to save energy around the Yanoff household:
    <ul>
     <li><strong>Compact Flourescents</strong> &mdash; these can be had for $1 to $2 if you look
     for specials. They last forever and we've found that while some of the older versions
     are not the best for reading lamps, they do just fine outside for the porch light or
     for those lamps we have on timers to light up dark rooms after sundown.</li>
     <li>Use a <strong>reel mower</strong> instead of a gas-powered mower &mdash granted, we
     have only a quarter of an acre lot here in Shorewood. But, if Scott's going to push a
     mower either way up and down that lot, why does it need to be gas-powered? Sure, the
     old mower didn't use much gas over the course of a summer, but it's one less machine
     spewing CO2 into the air.</li>
     <li>Use <strong>stairs instead of the elevator</strong> &mdash whenever we get the chance,
     we opt for the stairs. Kathy has one flight up to her office and Scott has about three,
     so both try to set an example for others by forgoing the electric-powered elevator in
     favor of the stairs. Figuring that <a href="http://www.ms-se.com/pt/re/msse/abstract.00005768-200204000-00021.htm;jsessionid=H5DLM1110X3SvbPYFBxwjX0TntThsF2HpfwtCcLqLW3ZJNPTSdhn!132671813!181195628!8091!-1?article=6&basedoc=00005768-199709000-00019&nav=forward" target="_blank" title="Heart rate, oxygen uptake, and energy cost of ascending and descending the stairs">each staircase burns about 13-14 calories</a>, a few flights
     up a couple of times a day can account for any naughty snacking we do that day. Scott's
     even begun leading his teammates to the stairwells instead of the elevators in hopes
     of getting his team on the right path.
    </ul>
   </blockquote>
  </p>

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 <pubDate>Sun, 06 Apr 2008 16:51:00 +0000</pubDate>
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  <p>
   Wow! Now here's some serious news you can sink your teeth into. The Milwaukee
   Brewers' first baseman, 
   <a href="http://www.jsonline.com/story/index.aspx?id=720531" class="noUnderlineLink" target="_blank" title="Diet fit for a Prince">Prince Fielder, has become a vegetarian</a>.
   Hey, when the baseball world's turned upside with ballplayers shooting themselves 
   up with artificial hormones just to get an edge over everyone else, Prince Fielder 
   should be lauded for actually going in the opposite direction with what he puts into 
   his body.
  </p>
  <p>
   And sure, I know it's the Internet but do a Google search and you'll find quite a few 
   sites pointing out that Hank Aaron is supposedly a vegetarian, as well as Packers 
   Superbowl MVP Desmond Howard. Protein is protein — no matter from where is comes. 
   Prince will have to eat his share of vegetables to get it — but he WILL get it.
  </p>
  <p>
   A quote we like:<br />
   <q>How we treat the creation reveals how we feel about the creator.</q>
   - <a href="http://www.marshill.org/about/rob/" class="noUnderlineLink" target="_blank" title="Rob Bell">Pastor Rob Bell</a>
  </p>
  <p>
   Oh, and there are some new photos up on www.Yanoff.org from our visit to the
   Mitchell Park Domes.
  </p>
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 <pubDate>Sat, 01 Mar 2008 15:21:00 +0000</pubDate>
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   <p>
  Kathy's currently reading <cite>Bird Flu: A Virus of our own Hatching</cite>
  by Michael Greger. It's not the most uplifting reading, but it talks about
  the fact that all mammalian flu viruses originated with birds or pigs and that our
  current hunger for low-priced meat is pushing factory farming to limits that will once
  again cause a pandemic. This time, however, it's not the "mere" 5% that would die as in
  the 1918 epidemic since the current strain of Avian Flu (H5N1) has officially killed
  <em>half</em> of its human victims. 
  </p>
  <p>
   There's a great quote in the book about how in 2002, ConAgra had to recall 
   19 million pounds of E.coli-contaminated beef:
  <blockquote>
   <q>
    If 19 million pounds of meat distributed to half of this country had been contaminated with 
    a deadly strain of E.coli bacteria by terrorists, we'd go nuts. But when it is done by a
    Fortune 100 corporation, we continue to buy it and feed it to our kids.
   </q>
  </blockquote>
   Now, unless you've been living under a rock, you've seen the headline      
   <cite><a href="http://www.cnn.com/2008/HEALTH/02/17/usdabeef.recall.ap/index.html" target="_blank" class="noUnderlineLink" title="USDA orders recall of 143 million pounds of frozen beef">USDA orders recall of 143 million pounds of frozen beef</a></cite>.
   That's the record, my friends, surpassing a 1999 ban of 35 million pounds of ready-to-eat meats.
   Officials estimate that about 37 million pounds of the recalled beef went to school programs, 
   but they believe most of the meat probably has already been eaten. Yay! No need to actually
   recall it or dispose of it now!
  </p>
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 <pubDate>Mon, 18 Feb 2008 23:12:00 +0000</pubDate>
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